Classical handmade jujube seed lily flower tea

Suanzaoren Lily Flower Tea is a very healthy and delicious drink that combines the nutritional benefits of Suanzaoren and Lily flowers. The following is the production method:
Material Science:
1. Moderate amount of sour jujube kernels
2. Proper amount of dried lilies
3. Several red dates (optional)
4. Water
5. Moderate amount of honey or rock sugar (according to personal taste)
Steps:
1. Clean the sour jujube kernels thoroughly and remove the red dates from the pit for later use.
2. Add enough water to the pot, then add the sour jujube kernels, lily flowers, and red dates. Bring to a boil over high heat, then reduce the heat and simmer slowly.
3. Boil for about 20-30 minutes until the flavors of jujube kernels and lilies are fully dissolved in the water.
After turning off the heat, filter out the residue to obtain clear tea soup.
5. According to personal preference, you can add an appropriate amount of honey or rock sugar for seasoning.
6. Finally, let it sit for a moment until the tea temperature is suitable before drinking.
This tea has the effects of calming the mind, aiding sleep, moistening the lungs and relieving cough, nourishing the appearance and beauty. It is suitable for drinking at night and helps improve sleep quality. However, if you are allergic to any ingredients or have special illnesses, please consult a doctor before consumption.